但德特罗耶表示,只要认真清洗就可以解决这个问题。
'Many people think they have to scrub their vegetables with soap and water to remove any of the chemicals, but if you just run them over with water, you'll get rid of the dirt,' she said.
“许多人认为他们必须要用香皂和水搓洗蔬菜才能够除去所有的化学物质,但其实你只要用水冲洗蔬菜,就可以去除所有的脏东西。”
The dietitian added that if clients are really worried, she tells them to visit the Environmental Working Group website to get an updated list on the produce with the least and most pesticide contamination.
德特罗耶还说,如果消费者真的很担心,她建议他们访问美国环境工作组的网站,下载一份最新的农产品农药污染情况排名名单。
'And if they have the budget to do so, I recommend that they invest in eating organic produce, which can get rid of that fear,' she said.
“如果消费者的预算充裕的话,我推荐他们购买有机农产品食用,这样就可以消除顾虑了。”她说道。
'But the benefits of eating plant-based foods far outweighs the negative things you may read about pesticides and herbicides.'
“但摄入植物性食物的好处远远大于你可能看过的关于杀虫剂和除草剂的坏处。”
A lot of peeling is preferential, Detroyer admits, depending on how you grew up eating vegetables or if you have more sensitive tastes.
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