Being a couch potato.
做“沙发土豆”
Sometimes it's necessary to have some "me time." But you'll feel a lot more accomplished if you actually get out and about some weekends. Claudia, a video producer at BI UK, said leaving the house is something you should definitely learn to do.
有时候给自己一些私人专属时间很有必要。但如果你在周末时出去转转会更有成就感。商业内幕网英国分站的视频制作人克劳迪娅说,你应该学会多出门走走。
"Be active, have a hobby, take a day trip on Sundays or weekend in general rather than sitting on the couch all day," she said
她说:“活跃一点,培养一个爱好,周末出去玩玩,而不是整天坐在沙发上。”
Holding grudges.
心怀怨恨
As we get older, drama can feel more and more irritating. So don't hold grudges, said Rosie P, former lifestyle writer at BI UK.
随着年岁增长,生活中的冲突和摩擦越来越让人心烦。曾担任过商业内幕网英国分站生活版撰稿人的罗茜·P说,不要心怀怨恨。
"That unhealthy behavior is really damaging to past, present, and future relationships — you don't want to end up bitter," she said. "It's better to swallow pride and be the bigger person in the long run."
她说:“这种不健康的行为对过去、现在和未来的感情关系都很有杀伤力——你肯定不愿意自己到头来变成一个牢骚满腹的人。长远来看,最好是放下傲气,宽宏大量一些。”
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