新西兰惠灵顿维多利亚大学生物科学学院院长Simon Davy称,研究生和博士后们可能会认为“工作时间越长”意味着“工作成果越棒”,但他们都格外容易把自己累垮。Davy读博士的时候就发誓周六绝不工作,他表示自己看到很多学生都难免一周工作7天。
听起来学术界貌似不是996,甚至是自愿的997。
工作与生活平衡的重要性不言而喻,但少有人知道如何定义work-life balance。
Despite the worldwide quest for Work-Life Balance, very few have found an acceptable definition of the concept.
全世界都在追求工作与生活的平衡点,但少有人能对此给出一个让人接受的定义。
To define this concept, we should first define what work-life balance is not.
要对这个概念下定义,我们首先得厘清它不是什么。
❶ Work-Life Balance does not mean an equal balance. Trying to schedule an equal number of hours for each of your various work and personal activities is usually unrewarding and unrealistic. Life is and should be more fluid than that.
工作生活的平衡不是绝对的平衡。有人试图让不同的工作和个人活动占用的时长一样,这么做不仅效果不佳,而且根本不切实际。你的生活本就很有流动性,很容易变化。
❷ Your best individual work-life balance will vary over time, often on a daily basis. The right balance for you today will probably be different for you tomorrow. The right balance for you when you are single will be different when you marry, or if you have children; when you start a new career versus when you are nearing retirement.
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