I used to cry myself to sleep every night. I walked around the cold city of Chicago feeling lifeless, numb and bored with life. I would obsess over my day, and feel tremendous guilt and anxiety tied to my eating disorders, drug addictions, poor choices in men, and misery about staying in a job I hated. I would do whatever I could to avoid the sinking feeling that I hated my life.
以前我每天晚上都哭着睡觉。我在芝加哥这个寒冷的城市里走来走去,感觉自己毫无生气、麻木,并觉得人生无趣。我担心自己的每一天,因为饮食失调、药物上瘾、男友很差、痛苦地做着讨厌做的工作而感到巨大的内疚和焦虑。我会做任何事情来避免自己讨厌生活的那种糟糕感觉。
Today my life is much different than the depressed girl, forever exhausted from her tears. Today I am happy, healthy and in love with life and with myself.
现在我的生活和那个郁闷女孩的生活有了很大的不同,不再因泪水而疲惫不堪。现在我很开心、很健康、热爱生活、喜欢自己。
The changes in my life have been important, but the real change isn't about who I have become. I haven't become anyone I wasn't before. I just made it a daily practice to remove the barriers that were keeping me from expressing my true self.
我生活中的改变非常重要,但是真正的改变不是在于我变成了谁。我还是原来的那个我。我只是每天加以练习,除去了那些阻碍我表达真实自我的障碍。
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