Face washing at night is most important, dermatologists say. It removes dirt, grime and pollutants that have gathered on the skin during the day, as well as makeup. Some doctors say people without a serious skin-care issue, such as acne, can skip the soap and just rinse in the morning.
皮肤科医生说,在夜间洗脸最重要。它会清除白天聚集在皮肤上的尘垢、污渍和污染物,还有妆容。有些医生说,没有严重护肤问题(比如痤疮粉刺)的人早上可以不用肥皂,用水冲洗下即可。
'Your skin has just slept on a pillow, it is clean, it doesn't necessarily need to be washed,' said Gervaise Gerstner, a Manhattan dermatologist and consultant for L'Oreal Paris. Dry skin from overcleansing is a problem for people as they age, she says.
巴黎欧莱雅(L'Oreal Paris)顾问、曼哈顿的一名皮肤科医生杰瓦伊斯?格斯特纳(Gervaise Gerstner)说:“你睡觉的时候皮肤只接触了枕头,很干净,真没必要洗。”她还称,等人们老了的时候,那些因为过度清洗引发的干性皮肤就会是一个问题。
For men, the biggest face washing issue is which product they use -- or lack thereof. About half of men wash their face solely with water, says Rob Candelino, vice president of marketing for skin care at Unilever, maker of a Dove Men+Care brand. Of men who do use a cleanser, many use a bar of regular body soap, shampoo or whatever else they can find in the shower. Making matters worse, men generally don't moisturize or wear sunscreen every day and so tend to be more susceptible to drying and sun damage, Mr. Candelino says. Alcohol-based products like after-shave can also cause irritation, he says.
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