‘During sleep, the brain cleans itself of toxic substances and NSE and S-100B increase in response to these substances.’
“大脑通过睡眠来清除自身的有毒物质,NSE和S-100B则对这些物质做出反应”。
He said the findings back up previous research showing how the brain uses sleep to cleanse itself.
他说这项研究支持了之前的研究结果,即大脑如何用睡眠来自我净化。
Professor Benedict also said his study could support previous studies which linked a lack of sleep with increased risk of Alzheimer’s, Parkinson’s and multiple sclerosis.
本尼迪克特教授还说,他的研究可以支持之前的研究,睡眠不足和阿兹海默、帕金森以及多发性硬化风险上升有关。
The rise of the chemicals in the blood after sleep loss may suggest not getting enough sleep is conducive to a loss of brain tissue, he explained.
他解释说,血液中的这些化学物质在睡眠缺乏后上升,暗示缺觉会导致脑组织损伤。
Professor Benedict, whose study is published in the journal Sleep, added: ‘In conclusion, the findings of our trial indicate a good night’s sleep may be critical for maintaining brain health.’
本尼迪克特教授的研究已经在杂志《睡眠》上发表,他补充说:“总之,我们的实验发现表明,一夜好眠对维持大脑健康来说是非常重要的。”
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