Assess the situation as well as possible. Try to determine what surface the plane will land on so you can customize your preparations. If you’re going to be landing in water, for example, you’ll want to put your life vest on—don’t inflate it until you’re out of the plane—and if you’re going to be landing in cold weather, you should try to get a blanket or jacket to keep you warm once outside.
尽可能准确地估计状况。尽量明确飞机迫降表面,并作出相应准备。例如,如果飞机要降落在水面上,你则需穿上救生衣(但注意应在出飞机后再充气),如果外面很冷,你还应该带上毯子或夹克衫御寒。
Keep your seat belt securely fastened at all times.
任何时候都要系紧安全带。
In any case, make sure it is placed around you snugly before impact. Also, push that snug seat belt down as low over your pelvis as possible. The pelvis is a very strong structure that handles force well. If your belt slides up into your stomach, you have a greater chance of sustaining dangerous internal injuries.
在任何情况下,都要确保飞机冲击地面时把安全带系牢。另外,还要将安全带系在盆骨以下,因为盆骨结构更易受力。如果安全带滑到肚子上,内脏受伤的几率会大大增加。
Brace yourself for impact.
坠机时抱紧自己。
If you know you’re going to crash, brace yourself. Return your seat back to its full upright position, bend forward and put your chest on your thighs and your head between your knees. Cross your wrists in front of your lower calves, and grab your ankles. Place your legs as far under the seat as possible to avoid breaking your shin bones.
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