最近的研究表明,人们使用社交媒体服务的时间越长,得到的负面体验就越多,其中包括抑郁。这尤其是对之前已患有抑郁症的人更有危害性。如果你开始注意到自己经常不开心,那么现在可能是时候断开你的社交媒体服务了。
5. Relationships are more likely to fail.
恋爱关系更容易以失败告终
No good comes out of online displays of jealousy and snooping. It may seem like an easy option when it comes to dealing with relationships, but in reality it does more damage than good. In fact, studies show that the more a person uses Facebook the more likely they will be to monitor their partner, which leads to arguments and crumbling relationships.
在线让人嫉妒和窥视可不会有什么好结果。当涉及到处理恋爱关系时,在网上发布信息可能是个简单的选择,但是在现实中这样造成的伤害会比得到的益处要多。实际上,研究表明一个人使用Facebook越频繁,他越可能监督自己的另一半,这样会导致吵架和关系破裂。
6. Excessive use of social media stunts creativity.
过多使用社交媒体会损害创造力
I can speak from personal experience that social media is the easiest way to stunt, or kill, the creative process. Surfing social media sites, especially Tumblr. in this scenario, has a numbing effect on the mind that’s similar to mindlessly watching television. If you plan on being productive today shut off those apps!
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