As a psychologist and relationship counselor for over 25 years, I speak from experience when I say there's more to the art of love than we can imagine: people are complex, riddled with flaws and deep desires, desperately seeking to be understood. Practice these 8 relationship dos and don'ts to fortify your romance with harmony, stability, and joy:
作为一位从业逾25年的心理学家和情感咨询师,从经验出发,我会说:爱的艺术要比我们想象得更高深。人是很复杂的,有令人迷惑的缺点和深层次的渴望,而且非常希望能被别人理解。你可以在情感关系中试试以下8件“一定要”和“一定不要”做的事,让你们的爱情关系更加和谐、稳定、愉悦。
Do develop emotional intimacy: Emotional intimacy is knowing what your partner needs before they even get a chance to ask. It is picking up on their feelings as if they were your own. Develop a sense of emotional intimacy by being honest with your partner and sensitive to their needs.
一定要建立情感亲密。情感亲密就是知晓伴侣所需,甚至在他们开口之前你就已经知道了。你要关注他们的感觉,就像关注自己的感觉一样。要建立一种情感上的亲密感,你需要和你的伴侣坦诚相待,并敏感地感知他们的需求。
Do plan a life together: Our plans may not always work out, but envisioning a future with our partner inspires us to take the right steps towards manifesting our long-term goals. Talk about the years ahead and form a strategy to achieve the things you want together: a home, a family, investments, etc.
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