1. Refusing injections
1.拒绝打针
If you are asked to have an injection in order to avoid a certain disease before traveling to your destination, make sure you get it. In many cases, mosquito bites lead to malaria and there are many other health risks that you may face during your trip. Refusing injections is the worst thing you can do to your health. However, consult your doctor before having any type of injection.
如果在到达目的地之前,你被要求通过打针来避免染上某种疾病,那你最好还是接受吧。在许多情况下,你的整个旅程都将面临蚊虫叮咬的困扰,这会导致疟疾和许多其它健康风险。对于个人健康来说,拒绝打针是最糟糕的事情了。然而,请确保在注射任何药物之前要咨询你的医生。
2.Eating out in the street
2.吃街头小吃
Budget travelers are all guilty of eating street food. Yes, it is cheaper and tastier than restaurant meals. However, when visiting a country where clean food and dishes are not priority, your stomach may not survive this experiment. Just because locals eat street food and feel and look healthy, does not mean you will feel and look the same. Do a better research to find the place where you can eat clean and healthy food for cheap.
手头宽裕的旅行者都热衷于街头小吃。当然,它比餐馆里的饭菜更加便宜,也更加美味。然而,当在一个干净食物并不多见的国家旅游时,你的胃在这次经历中就要遭罪了。因为当地的小吃街食物可能看上去很健康,但这并不意味着你真正吃起来的时候也一样健康。最好先做一个调查,找到那些能吃到既便宜有干净健康食物的地方。
【6个旅行时容易犯的健康错误】相关文章:
最新
2020-09-15
2020-09-15
2020-09-15
2020-09-15
2020-09-15
2020-09-15