这不是在开玩笑：医生建议，为了身体健康着想，不要把喷嚏憋回去，尤其是不要通过捂鼻子和嘴巴的方式来憋住喷嚏，否则可能引发多种并发症甚至致命的脑动脉瘤破裂，严重者还可能导致咽部撕裂、鼓膜穿孔、眼睛血管破裂、面部神经受损、肌肉拉伤和肋骨断裂。

When sitting in a quiet theatre or a packed train, stifling a sneeze by holding the nose and closing the mouth may seem like the courteous option.

当你坐在安静的剧院或拥挤的列车上时，用捂鼻子或紧闭嘴巴的方法把喷嚏憋回去似乎是个有礼貌的选择。

But doctors have warned against the polite practice, after a man ruptured the back of his throat while trying to contain the convulsive explosion of air.

但是医生警告大家不要采取这种礼貌做法，因为有一名男子正是因为试图把喷嚏憋回去而撕裂了喉咙内侧。

The 34-year-old was admitted to hospital barely able to swallow or speak after pinching his nose and clamping shut his mouth to stop a sneeze.

这名34岁的男子用捏鼻子和紧闭嘴巴的方式止住喷嚏后，在就医时几乎无法吞咽或说话。

When doctors examined him they also heard strange popping and crackling sounds, which extended from his neck all the way down to his ribcage.

医生对他进行检查时，还能听到奇怪的砰砰声和噼啪声，这种怪声从他的脖子一直延伸到他的胸腔。

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