Spending too much time online can increase your risk of catching a cold or the flu, scientists have warned.
科学家近日警告,上网时间过长会增加患感冒和流感的几率。
Those with greater levels of internet addiction are more likely to succumb to illness, than those who spend fewer hours online.
那些网瘾更严重的人要比上网时间较短的人更易生病。
Researchers at the universities of Swansea and Milan believe the reason lies in the fact people with an internet addiction are more secluded, and as a result have weakened immune systems.
斯旺西大学和米兰大学的研究人员认为造成这一结果的原因是沉溺于网络的人更喜欢足不出户,因而导致免疫系统下降。
They said the lack of interaction with other people and less time spent outside exposing themselves to germs played a role.
研究人员表示,缺乏与他人的互动以及在户外接触细菌的时间较短也是一方面原因。
Past studies have also found people who spend more time online experience greater sleep deprivation, have worse eating habits, engage in less exercise and tend to smoke and drink more alcohol.
以往的研究还发现上网时间较长的人往往睡眠不足更严重,饮食习惯较差,锻炼得更少,并且更可能吸烟酗酒。
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