路易斯安那州立大学的研究人员从2001年到2010年一直在对此进行研究。
They used a nationally representative sample to analyse the association of fresh pear consumption with nutrient intake, nutrient adequacy, diet quality and cardiovascular risk factors in adults.
他们从全国抽取试验样本,分析成年人食用鲜梨与营养摄取量、营养充分性、膳食质量和心血管疾病之间的关系。
Dr Carol O’Neil, who led the study, said: ‘The association between pears and lower weight is very exciting.
卡罗·奥尼尔博士主持此次研究。她说:“梨与减重之间的关系让人十分兴奋。”
‘We believe fiber intake may have driven the lower body weights that were seen in this study.’
“通过这次研究,我们相信摄入纤维可以降低体重。”
She added: ‘There was no difference in energy intake or level of physical activity found between the fresh pear consumers and non-consumers.’
她补充道:“在吃梨与没有吃梨的人之间,没有能量摄入或体力活动的差异。”
Eating one medium fresh pear each day has a positive effect on nutrient intake.
每天吃一个中等大小的鲜梨对营养吸收非常有益。
The fruit has higher percentages of fiber, vitamin C, magnesium, copper and potassium, and leads to higher mean intakes of total sugars.
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