4.Set a timer for 45 minutes.
设置好45分钟的时间
You're going to study in 45-minute increments followed by 5-minute breaks. If you try to study indefinitely for hours and hours, your brain will overload and you'll have to work to regain your focus on studying. It's better to have smaller goals with mini-rewards (the breaks) so you can last as long as is necessary to learn the material.
你要准备学习45分钟,然后休息5分钟。如果你漫无目的地一学就是几个小时,你的大脑会负荷过多,就得重新集中精力学习了。设置一些小目标,并配合一些小小的奖励(休息),你就可以在必要的时间里进行学习。
So, set a timer for 45 minutes and get going.
所以,设置好45分钟的时间,然后开始吧。
5.Follow your study guide.
遵循学习指南的要求
If your teacher gave you study guide, then start learning as much as possible on it. Refer to your notes, handouts, quizzes, book, etc. when you're unfamiliar with an item on the guide. Memorize everything on it, using mnemonic devices like acronyms or a song.
如果你的老师给了你学习指南,就可以开始尽可能多学习了,还有你的笔记、讲义、练习册、书籍等等。如果你对指南的内容不熟悉,就把它的内容全部记下来,可以使用首字母或歌曲式的记忆技巧。
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