通常我们一次会做4-6个菜,这能同时节省做菜和洗碗的时间。而且,吃不完的放进冰箱,第二天还可以继续吃。要是某个晚上你不想做饭,这真是再方便不过了。
3. Write shorter emails.
邮件简洁精炼。
I tend to write emails containing only a few sentences, usually between one and five. In some cases I write more of course. But keeping this guideline in mind cuts down on the time and energy is spend on processing emails.
我写的邮件话都不多,一般不超过五句。当然,偶尔也会发封长邮件,但我一直谨记这个原则,尽量缩短处理邮件的时间和精力。
4. Be 10 or 5 minutes early for meetings and appointments.
开会或约会时早到5-10分钟。
This will help you to make your time of travel into a sort of break and a time of relaxation. Instead of it being another thing that ramps up the stress. And you will not be late.
这能为你争取一点休息和放松的时间,而且你不会紧张兮兮或迟到。
5. Spend only 20% of your time on dwelling on a problem.
花20%时间思考问题。
And 80% of your time focusing on a solution. Instead of the other way around. It is not always easy to do but keeping this thought in mind makes it easier to not fall into the trap of feeling like a victim or going down a spiral of perceived powerlessness.
【10个日常好习惯 让你的生活变得更简单】相关文章:
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