8. Do something crazy.
做一些疯狂的事情。
Do you always follow the rules? Well, it’s time to get out of your comfort zone and do something crazy — something that you don’t usually do, but that you secretly want to do. Or at least plan it. Don’t worry, it will be our little secret.
你是不是一直循规蹈矩?那么,是时候跳出你的舒适区,做一些疯狂的举动了,一些你不经常做,但你却偷偷地想要做的事情。或是至少计划一下。不要担心,这将会是我们之间的小秘密。
9. Lock the door, press play, and dance like there’s no tomorrow.
锁上门,按下播放键,然后尽情地跳舞,就好像明天不会到来。
Oh, yes! Let all the negative energy melt away. The walls need to see some crazy moves, so don’t be shy. You can put on your suit and attend that boring meeting afterwards. But now, it’s show time!
是的!让所有的负能量消失。墙壁想要见到一些疯狂的动作,所以你千万不要害羞。之后你可以穿上西装去参加那些无聊的会议。但是现在,你的演出时间到了!
10. Get out in the park, in a forest, or close your eyes and memorize the last time you went there.
到公园里去,到森林里去,或者是闭上你的眼睛,回忆你最近一次去那里的情景。
Allow nature to embrace you. Feel the inner peace… and smile!
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