Close your eyes and allow yourself to be filled with inspiration and positive energy.
闭上眼睛,让你自己充满灵感和正能量。
3. Feel gratitude!
心怀感激!
Think about the reasons you have to feel grateful. A lot of things may go south, but you absolutely have a lot of reasons to be thankful.
想想那些你不得不心怀感激的理由。很多事情可能会让你失意,但还是会有很多的理由让你心存感恩。
4. Cherish the sun!
珍惜阳光灿烂的日子!
Have you noticed what a positive impact good weather has on our mood? It’s magic! So take advantage of this and when you feel down, check the window! Do you see a round and yellow smiling face gazing through? If yes, drop everything and enjoy the sun for 10 minutes.
你是否注意到:一个好的天气会对我们的心情有很好的影响?这很神奇吧!那么请利用这一点,然后当你失落的时候,看看窗外! 你有没有看见一个圈和一张黄色的笑脸正在凝视着你?如果是的话,放下一切,去享受10分钟的阳光吧!
5. Call someone you love and tell them you love them.
打电话给你爱的人,告诉他们你爱他们。
It can be anyone you love. I don’t think you need to spend too much time to think about who to call, do you?
这可以是你爱的任何人。我认为你没有必要花很多的时间去考虑要打给谁,难道不是吗?
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