明白自己的信念,同时明白哪些可以带来力量,哪些应该抛弃……同时包括对自己和对他人的信念
Knowing your direction in life: where you are headed and why
明白自己的人生方向:你的目标是什么以及原因何在
Knowing and appreciating your own unique value as a human being
认识并欣赏自己作为人类的独特价值
Just looking at this list it should be easy tsee that there is a great deal about which tbe self-aware. And it follows that if these elements are on your list…they are alson everyone else’s list, right? And sthese awarenesses are key tunderstanding yourself as well as others.
了解此清单,可以很容易看出有很多东西需要自我意识。由此可知,如果这些要素在你的清单上……它们同样也在其他每个人的清单上,不是吗?所以,这些认知对于了解自己和他人都是非常关键的。
OK, we’ve answered the question “what is self-awareness really?” Let’s move tthe second question.
我们已经回答了“什么是自我意识”这个问题。现在让我们进入第二个问题。
2. How Can You Develop Self-Awareness?
如何发展自我意识?
The answer is both easy and difficult. The easy part of the answer is “get busy and start filling in the blanks, for yourself, regarding each of the above six elements of Self-Awareness.” The difficult part is that we humans are never ‘fixed and frozen’ or locked inta static way of being. We are a process, ever flowing, ever changing, evolving, alwaysemerging. As such, developing your self-awareness is a life long adventure, a journey, not a project for Thursday afternoon.
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