提醒!放慢速度,深呼吸,放松。非常好!很多人(由于错误的信念)认为进入自我意识,意味着将会发现自己很多糟糕、难以启齿或不愉快的事。如果这就是你,请马上抛弃这种想法。自我意识是为了发现自己真正是谁,并且成为一个真正的你。它不是巫术迫害!我向你保证,作为长久以来研究人类思维的研究者,你会发现多数东西都将是值得珍惜的。没错,你可能会发现一些垃圾……那就抛弃它!但千万不要用这些工具来贬低自己。
Finally:NEVER use these tools t‘compare’ yourself with others because that is self-defeating and pointless. You are you, scompare yourself with you. Self-Awareness is not a contest and there is n“one perfect way’ of being. Remember the saying in Chinese “when you compare yourself with others it just makes you angry!”
最后:绝对不要利用这些工具将自己和他人进行“比较”,这是自我挫败和毫无意义的。你就是你,所以只要和自己进行比较。自我意识不是竞赛,也没有存在的“完美方式”。记住中国有句谚语“人比人,气死人!”。
3. Why is Self-Awareness the “Master Key” for Leaders?
3. 为何自我意识是领导者的“万能之钥”
We said from the beginning that Self-Awareness is the most essential quality for effective leadership. This is simply because leaders lead…people! And tlead others, one must begin by leading oneself, on a journey of self-discovery and self-understanding. If you are willing ttake this journey and make it a life-long practice, here is what will happen:
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