Think back to your most productive workday in the past week. Now ask yourself: On that afternoon, what did you have for lunch?
回想一下你在过去一周里最有效率的那个工作日,再问问自己:那天的午饭你吃了些什么呢?
When we think about the factors that contribute to workplace performance, we rarely give much consideration to food. For those of us battling to stay on top of emails, meetings, and deadlines, food is simply fuel.
当我们考虑影响工作场所表现的因素时,我们很少想到食物。自然,我们考虑得最多的是邮件、会议和截止日期什么的,食物嘛,只是简单的燃料罢了。
But as it turns out, this analogy is misleading. The foods we eat affect us more than we realize. With fuel, you can reliably expect the same performance from your car no matter what brand of unleaded you put in your tank. Food is different. Imagine a world where filling up at Mobil meant avoiding all traffic and using BP meant driving no faster than 20 miles an hour. Would you then be so cavalier about where you purchased your gas?
但事实是,这个类比是有误导性的。我们吃进的食物所产生的影响比我们意识到的要多。有了燃料,无论你往油箱里加的是什么牌子的无铅燃料,你大可期待你的车有相同的表现。食物就不太一样了,想象一下这样一个世界:在那里,用美孚润滑油就意味着能避免一切交通事故,用英国石油就意味着汽车会以每小时不超过20英里的速度行驶。这样你还会对你在哪里购买汽油这么漫不经心吗?
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2020-09-15
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