Who among us feels more emotionally attached to their partner's ex than they do their own exes? It's okay to admit that you look at your partner's ex's Instagram a couple times a week, have seen every single available photo on their Facebook, and accidentally came across the old couple's photos your partner still has stashed in their room. You are not alone, and you're not a bad person, but your obsession with your partner's ex might be coming from a place of insecurity.
你们是不是觉得自己对另一半前任的感情比另一半对他/她的感情还要深?大方承认吧,每周你都会看几次另一半前任的Instagram、看他们脸书上的每张照片,偶尔你还会看到另一半藏在房间里的他们以前的合照。这样做的不止你一人,你也不是一个坏人,但你对另一半前任的迷恋可能是因为你没有安全感。
People often get jealous of their partner's former lovers or exes, to the point where they obsess and feel in direct competition, explains Michael Brustein, PsyD, a clinical psychologist in New York City. In most cases, there's nothing going on between your partner and their ex, but you might act or feel as though your partner is currently cheating, Dr. Brustein says. So, while you know deep down that your partner is, in fact, over their ex, you might still occasionally check in on their social media to make sure that you're still better than them - you know, just in case.
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