Module 1 Our Body and Healthy Habits
【美文阅读】
众所周知,健康是我们最宝贵的财富,人人都希望有一个好身体,那么到底怎样做才能有助于保持健康呢?让我们一起来看看吧!
What should we do to keep healthy?
Good health is the most valuable possession(财产)a person can have,but one can't take good health for granted(认为……理所当然).It is important to remember that the body needs proper care in order to be healthy.There are three things that a person can do to help stay in good shape:eat the right foods,get enough sleep,and exercise regularly.
Proper nutrition(营养)is important for good health.
Your body can't work well unless it receives the proper kind of “energy”.Avoid foods with lots of sugar and fat.Eat plenty of foods high in protein(蛋白质),like fish,beans and nuts.Vegetables and fruits are especially important because they provide necessary vitamins(维他命)and minerals(矿物质).However,don't overeat.It is not healthy to be overweight.
Getting the proper amount of sleep is also important.
If you don't get enough sleep,you feel tired and get angry easily.You have no energy.Over a long period of time,a little amount of sleep may even result in a change of personality(性格).Be sure to allow yourself from seven to nine hours of sleep every night.If you do,your body will feel strong and refreshed,and your mind will be sharp.
【2015届高考英语一轮复习教案:Module 1《Our Body and Healthy Habits》(外研版必修二)】相关文章:
★ 2014届高考英语一轮复习课时作业(七)必修2Module 1《Our Body and Healthy Habits》(外研版)
★ 2017届江苏省淮安市新马中学高考牛津译林版英语一轮复习活动单:模块7 unit 4《Public transport》
★ (安徽专用)2014届高考英语一轮复习方案 作业手册(18)模块6 《Unit 18 Beauty》(含解析) 北师大版必修1
★ (安徽专用)2014届高考英语一轮复习方案 作业手册(9)模块3 《Unit 9 Wheels》(含解析) 北师大版必修1
★ 【人教版】2014届高考英语一轮复习指导考点针对练:必修5 unit5《First aid》
★ 【北师大版】2014届高考英语一轮复习指导课时作业:Unit 8 B卷 Word版含解析
★ 天津市武清区杨村第四中学2016届高考英语一轮复习语法专题八《情态动词用法详解》课件外研版
★ 四川省2016届高考英语一轮复习课时作业(24) Module 6 Unexplained Mysteries of the Natural World 外研版必修4
★ 2014届高考英语一轮复习课时作业(二十六)必修5Module 2《A Job Worth Doing》(外研版)
★ 【北师大版】2014届高考英语一轮复习指导课时作业:Unit 1 B卷 Word版含解析
最新
2017-04-24
2017-04-24
2017-04-24
2017-04-24
2017-04-21
2017-04-21