谁能够想到,在那么多食物当中,巧克力居然是有益肌肤的食物?现在我们都可以理所应当地享受一份护肤美味而不会有罪恶感了。
CUCUMBER - THE INTERNAL CLEANSER
黄瓜——内脏清洁剂
Like courgettes, cucumbers are also high in water content and are great to help deal with digestive problems hence the name "the internal cleanser".
跟小胡瓜一样,黄瓜也富含水分,还能帮助解决消化问题,因此被称为“内脏清洁剂”。
What is more, "Cucumber skin contains one of the richest forms of silica, a mineral that activates enzymes involved in the production of collagen".
不仅如此,“黄瓜皮还含有非常丰富的二氧化硅,这种矿物质能激活皮肤中的酶,后者能够促进胶原蛋白的产生。
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