“Twenty years ago, I think we knew about 10 percent of what we need to know” about nutrition, said Dariush Mozaffarian, the dean of the Tufts Friedman School of Nutrition Science and Policy. “And now we know about 40 or 50 percent.”
有关营养,“20年前,我认为我们知道大约10%我们需要知道的东西,”塔夫茨大学弗里德曼营养科学与政策学院(Friedman School of Nutrition Science and Policy at Tufts University)院长达柳什·莫扎法里安(Dariush Mozaffarian)说。“现在我们知道40%或50%。”
Here’s what we found.
以下是我们的发现。
Of the 52 common foods that we asked experts and the public to rate, none had a wider gap than granola bars. More than 70 percent of ordinary Americans we surveyed described it as healthy, but less than a third of nutritional experts did. A similar gap existed for granola, which less than half of nutritionists we surveyed described as healthy.
在我们请求专家和公众评分的52种常见食物中,没有什么比燕麦棒获得的评价差异更大。在参与调查的普通美国人中,有超过70%认为它是健康的,但只有不到三分之一的营养专家也这么想。对麦片的看法同样存在这种巨大的差异,少于一半的受调查营养学家认为它是健康的。
Several of the foods considered more healthful by everyday Americans than by experts, including frozen yogurt, a SlimFast shake andgranola bars, have something in common: They can contain a lot of added sugar. In May, the Food and Drug Administration announced a new template for nutrition labels, and one priority was to clearly distinguish between sugars that naturally occur in food and sugars that are added later to heighten flavors. (You’d be surprised how many foods contain added sugar.) It’s possible nutritionists know this, but the public still does not.
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