生完孩子已三月有余,你的腹部却依旧下垂,毫无弹性。
What Causes It?
成因
During pregnancy and birth, the abdominal muscles divide in order to allow your uterus and tummy to expand.
怀孕期间,子宫胀大,腹部肌肉自然分离,形成肚腩。
After birth, the two sides of your six-pack muscles should naturally knit back together. If this does not happen, however, you are left with an unsightly bulge. This is caused by the fact your abdominal wall is so weak it can no longer hold the contents of your stomach and intestines in as well.
产后,腹部肌肉通常会自然收紧。不过,那些腹部力道不足的新妈妈们,就只能顶着小肚腩了。因为你的腹壁无力托起你胃里的东西和内脏。
Christien Bird, a women’s health physiotherapist at the White Hart Clinic, in Barnes, South West London, says half of mothers have this condition, known as Diastasis Recti, straight after birth and while it mostly corrects itself around 30 percent still have it after five to seven weeks, while others have it permanently unless they seek treatment.
伦敦巴恩斯怀特哈特诊所的女性理疗师克里斯蒂安·伯德表示,半数准妈妈在怀孕后都会形成妊娠线,多数会在产后自然消失,三成人在产后5至7周还能看到妊娠线,还有的人的妊娠线会伴随终生,除非经过治疗。
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