你是不是每天都做同样的事情?改变一下。尝试新的事情。上班时走不同的路线。用不同的方式开始新的一天,用新的方法去做工作,从新的角度去看事情。
26. Stop watching the news.
停止看资讯。
It's depressing and useless. If you're a news junky, this may be difficult. I haven't watch TV news or read a newspaper regularly in about two years. It hasn't hurt me a bit. Anything important, my mom tells me about.
看资讯会让人沮丧,而且没什么用。如果你喜欢看资讯,这条可能很难做到。我有两年的时间没有定期看电视资讯或看报纸了。不过这样也没什么损失。有重要的事情,我母亲会告诉我的。
27. Laugh till you cry.
开心笑到流眼泪。
Laughing is one of the best ways to live. Tell jokes and laugh your head off. Watch an awesome comedy. Learn to laugh at anything. Roll on the ground laughing. You'll love it.
笑是生活的最佳方式之一。讲笑话直到笑到肚子疼。看一部好看的喜剧。学着笑对一切,笑到打滚。你会爱上这种感觉的。
28. Cry.
哭。
Men, especially, tend to hold in our tears, but crying is an amazing release. Cry at sad movies. Cry at a funeral. Cry when you are hurt, or when somebody you love is hurt. It releases these emotions and allows us to cleanse ourselves.
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