9. Do spend some time planning your week.
花点时间制定下周计划。
On Sunday night, or some other quiet time, glance at your calendar, and set goals for what you’d like to accomplish in your professional and personal life over the next 168 hours. Schedule these high-value activities in. Once Monday morning hits, you’re in a firefight. So figure out how you’ll advance your troops, rather than just hunkering down.
周日晚上或其他安静的时候,你需要翻开日历,为下周设定一些工作或生活目标,计划一些有意义的活动,然后一到周一立刻全身心投入。不要只躺在舒适区,赶紧考虑一下个人发展问题吧。
10. Don’t work every minute.
切忌分秒必争地工作。
Sure, successful people work a bit on weekends, but they know that weekends are mostly about giving the brain a break. Even if you’re not religious, challenge yourself to keep a Sabbath of sorts: one 24-hour period where you don’t do any of your usual work. You may find yourself so relaxed you’ll look forward to Monday.
当然,成功的人周末也会工作,不过他们也懂得周末最重要的是让大脑休息。就算你不信教,也可以腾出“安息日”之类的时间:在这段时间,绝对不碰与工作有关的任何事情。这样做以后,你会发现自己完全得到了放松,甚至有点期待周一的到来呢!
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