我们总是觉得当前不好的感觉会无限延伸,而且不良情绪还会滋生副产品。我们感到焦虑,然后因为焦虑而焦虑;感到伤心,然后因为伤心而伤心。实际上,我们应该诚实面对自己的感觉,然后认清事实,其实所有感觉都不会永远持续。我的拉比(犹太教里的精神导师——译者注)说,时间会治愈一切,我也得学会“向前一步”。这是个好建议,不过我写书时说的“向前一步”其实不完全是这个意思。
None of you need me to explain the fourth P…which is, of course, pizza from Cheese Board.
其实还有第四个原则,就是美味的披萨,不用解释了吧……
But I wish I had known about the three P’s when I was your age. There were so many times these lessons would have helped.
言归正传,我真的很希望在你们这个年龄就知道这三条原则。许多时候,这些经验都很有用。
Day one of my first job out of college, my boss found out that I didn’t know how to enter data into Lotus 1-2-3. That’s a spreadsheet—ask your parents. His mouth dropped open and he said, ‘I can’t believe you got this job without knowing that”—and then walked out of the room. I went home convinced that I was going to be fired. I thought I was terrible at everything… but it turns out I was only terrible at spreadsheets. Understanding pervasiveness would have saved me a lot of anxiety that week.
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